"Experience the transformative power of Kundalini Yoga with THE HARI METHOD” in Encinitas or online and receive a free introductory online session.
Fill out the form and we`ll be in touch with you shortly.
Products
Kundalini Meditation Workshop
A workshop focused on developing a strong meditation practice and understanding its benefits.
Kundalini Breathwork Class
A class centered on the breath as a powerful tool for transformation and self-awareness.
Kundalini Sound Healing Session and intuitive reading
Experience the healing power of sound through a Kundalini Yoga practice incorporating sound and vibration techniques.
Kundalini Yoga Class
A traditional Kundalini Yoga class based on the Hari Method for a full mind-body-soul experience.
Private Kundalini Yoga Session
A one-on-one session with a certified instructor to cater to your individual needs and goals.
Kundalini practice and personal guidance
Personalized practice and methorship for 8 weeks 3 private sessions and free access to classes
Do you have any questions?
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How It Works
Sign up for the THE HARI METHOD online or at Gold Meditation and Wellness in Encinitas
Register for a class and set a regular practice schedule.
Attend classes and follow the guidance of your instructor to learn THE HARI METHOD.
"Experience the transformative power of Kundalini Yoga with THE HARI METHOD” in Encinitas or online and receive a free introductory online session.
Fill out the form and we`ll be in touch with you shortly.
FAQ
Kundalini Yoga is a spiritual and physical practice that combines movement, breathing techniques, meditation, and mantra chanting to awaken and balance the dormant energy at the base of the spine.
The HARI Method is a unique approach to Kundalini Yoga developed by Ari Jerue that incorporates other styles of yoga, modern science, and personal growth techniques to create a comprehensive and transformative practice.
Yes, Kundalini Yoga can be practiced by anyone regardless of their experience with yoga. The HARI Method offers modifications and variations for all levels, making it accessible for beginners.
Kundalini Yoga has numerous physical, mental, and spiritual benefits such as increased strength and flexibility, improved focus and stress management, and deeper connection with oneself and the universe.
No, Kundalini Yoga is a non-religious practice that can be integrated with any belief system. It is based on universal principles and can enhance one's spiritual experience regardless of their faith.
You can attend the HARI METHOD Kundalini Yoga classes at Gold Meditation and Wellness in Encinitas, CA , which offers a variety of classes and workshops. You can also practice online directly with our founder Ari.
Do you have any questions?
Fill out the form and we`ll be in touch with you shortly
Team
